The latter category is usually desperate for things that might help them conceive, and we are here today to help those people out.
We are going to tell you about tiger nuts and female fertility. Learn about the importance of tiger nuts for female fertility and pregnancy.
What are tiger nuts? If you said ‘some type of nuts’, you were wrong. Tiger nuts, also known as ofio in Yoruba, imumu in Igbo and aya in Hausa, are, in fact, not nuts.
They are actually tubers, which are a sort of root vegetables. Some other countries also call them nut grass, earth almonds and chufa sedge.
It is hard to consume them in their raw form, as they are very hard on the teeth, so people soak them in water or even make milk out of them. Fascinating, isn’t it?
Tiger nuts are a hypoallergenic superfood, which means that they are not very likely to cause allergies and they are very nutritious.
They are a source of sugar, dietary fibre, carbohydrates, phosphorus, zinc, potassium, protein, fat, calcium, magnesium, sodium, as well as vitamins C and E. All of these elements are great for maintaining a healthy body, including bones, muscles and blood circulation.
As many women suffer from infertility or struggle to conceive, they should definitely give tiger nuts a try.
They are so many health benefits of tiger nuts that they might make your head spin! Did you know? For the longest time, tiger nuts and a special tiger nut drink (which includes dates and coconut) have been used to boost the libido and stimulate arousal in many African and Middle Eastern countries.
However, it has only recently come to light that there are benefits of tiger nuts for both female and male fertility. We will not waste time on talking about male fertility, as it is not what we are here for.
There are a lot of reasons why you would want to add tiger nuts to your diet if you want to conceive.
Posts
No comments:
Post a Comment