Reasons Why Garden Egg Leaf Is Good For Pregnant Women ~ Sportty

Reasons Why Garden Egg Leaf Is Good For Pregnant Women

Pregnant women needs more of vitamins and minerals which are available in the preparation of vegetable stews and yam dishes. It can be eaten raw or used to prepare salad. It is rich in vitamin B,C, Potassium, Calcium.

According to Guardian, recent investigation have shown that garden egg leaves are rich in phytochemical. Which protects the body from cancer formation. They are also high in Potassium, a necessary salt that helps maintain the function of the heart and regulations pressure.

To be continued...